Trénink - Listopad
22. 11. 2009
| Datum | Čas | KM | AVS | Typ |
| 1 | ||||
| 2 | ||||
| 3 | ||||
| 4 | ||||
| 5 | ||||
| 6 | 01:32:07 | 29,90 | 19,4 | |
| 7 | ||||
| 8 | 01:15:04 | 27,31 | 21,8 | |
| 9 | ||||
| 10 | ||||
| 11 | ||||
| 12 | 00:56:16 | 17,17 | 18,3 | |
| 13 | 01:42:59 | 34,31 | 20,0 | |
| 14 | 02:11:25 | 54,58 | 25,0 | BCHO |
| 15 | 01:41,54 | 33,83 | 20,0 | |
| 16 | ||||
| 17 | ||||
| 18 | 01:24:31 | 28,68 | 20,3 | |
| 19 | ||||
| 20 | 01:28:39 | 30,28 | 20,4 | BO |
| 21 | ||||
| 22 | ||||
| 23 | 01:00:00 | 5,00 | J | |
| 24 | ||||
| 25 | 00:54:56 | 20,38 | 22,2 | BCH |
| 26 | ||||
| 27 | 01:18:25 | 28,44 | 21,7 | BOR |
| 28 | ||||
| 29 | 02:02:20 | 44,93 | 22,0 | BCHR |
| 30 | 01:00:00 | 5,00 | J |
Legenda: J - Běh, F - Fitko, B - Bajk, CH - Chrťárna, O - Objemy, Š - Švih, FR - Frekvence, K - Kombinace, T - Technika, R - Tempo
Průměrná rychlost: 21,15Km/h
Najeto za měsíc: 349Km
V sedle za měsíc: 16,5h
Celkem za rok: 5040Km
V sedle za rok: 261h